Meet Scarlett, one of our favourite local legends

If you have been to FAT recently before lockdown you would have most probably seen this pocket rocket zipping around! With her infectious energy and smile Scarlett, is hard to miss.
Hear why she is one of our constant customers below.

Scarlett, how did you hear about FAT, do you remember your first session?

I heard about Fat through an old friend and put it off because I was not at my fittest- being as competitive as I am I didn’t want to go and not be the best… pulled myself together - went, realised not everything in life is a competition. And have been addicted to it ever since.

We have shared a few workouts together, what makes you keep coming?

Because regardless of how my day has been outside of FAT all I have to do is turn up and not think about what I’m about to do and am guaranteed a full-on sweat with great people and music. Finishing or starting the day with a high.

What are your health, life goals for 2021?

Funnily enough, being on the sweating end of FAT reignited my passion for fitness and sent me back to completing my personal training certificate so that's been awesome! And I mean hopefully in the really near future (fingers crossed) back at FAT in person still getting those unmatched endorphins as much as possible!!!

Do you have a most memorable moment with us (lol)? I'm expecting a few goodies

There's been many, but I think I get the most enjoyment out of watching Kev and Eli participate in the class then realising how hard their own workouts actually are… little bit of payback!

What do you miss most about not being able to come to FAT during lockdown?

I miss well, all of it! But especially the energy and vibe that these guys bring to EVERY SINGLE session no matter what and low-key the battle ropes a little tiny bit as much as I hate to admit it